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detox_my_soul - gutted

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April 20th, 2008


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06:40 pm - gutted
not posted all week coz av been totally pissed off with myself, it all started monday, my mate was comin round with a take away coz i hadnt seen her since august coz she had worked away, so i only had a banana all day knowin she would bring loads!!! 

we ate that much i was so ill i had bad stomach cramps all nite an all the next day (i had ran out of laxatives too) i was so bloated an sluggish the next day so i tried not to eat much coz i felt awful, an the week just got worse all my cravings had come back an willpower had gone out the window av been so disappointed all week ;o[ i had finally got rid of the cravings so am gona av to go thru all that again

i started spring cleaning and decorating to take my mind off things an so far turned my small room in to a dressing room, been out an got the wallpaper and paint for my room an my sons so am hopin to have them both done this week

i was out last nite so feeling rough today am back on the diet tomoz plus my son starts nursery on tuesday so am setting up my exercise plan so i can keep focused on doin that while he's at nursery an then when he comes home (only in for 3 hours) i'll do the decorating so that am stayin busy an burning calories

diet wise am just gona restrict am thinking 800 cals but if i can am gona do 600, i think am just gona av to avoid seeing my family an friends which i hate but i dont wanna eat ;o[

i was reading today how a woman was addicted to laxatives an was taking up too 100 a day along with this she was also skipping meals an she managed to lose 5stone (70lbs) in 4 months although its wrong i still couldnt help thinking how fab that would feel

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[User Picture]
From:[info]noire87
Date:April 22nd, 2008 10:41 pm (UTC)
(Link)
i know this is sick...but email me that article if you can. me and my damn curiousness...

im so glad youre not dwelling on the bad, and i hope you had fun with your friend. next time you want to eat, remember how bloated you felt. and you wont desire food so much. bc youll remember, its not THAT good.
[User Picture]
From:[info]detox_my_soul
Date:April 23rd, 2008 07:24 pm (UTC)
(Link)
hey hun it wasnt on the web it was in one of our sunday magazines in the uk sorry it was a good read it started from postnatal depression x

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